Black Bean Spaghetti Bowl | Tahini Miso Dressing

Black Bean Spaghetti Bowl / Tahini Dressing {Vegan}

Black bean spaghetti is full of protein, iron and fiber. It has a fun, springy texture and it’s tasty too! You can find it at most natural food stores and online. This is the perfect dish for when the weather heats up and you want to keep you kitchen cool. It comes together quickly and is packed with flavor and nutrients! Yum!

Black Bean Spaghetti / Tahini Dressing {Vegan}
  •  Step 1

    Black Bean Spaghetti / Tahini Dressing {Vegan}

    Use your favorite high heat oil, I used Rice Bran oil. Sauté the garlic, ginger and jalapeño until fragrant and crispy. About 2 to 3 minutes. You can toss the cooked and drained spaghetti in the flavorful oil if you wish or just sprinkle this good stuff on top of your dish.

  • Step 2

    Black Bean Spaghetti Bowl | Tahini Dressing {Vegan}

    This dressing is so easy to make and I like to eat it on just about everything.

  • Step 3

    Black Bean Spaghetti Bowl | Tahini Dressing {Vegan}

    Just 5 ingredients in this tasty dressing: tahini, miso, lemon juice, tamari (or liquid aminos or soy sauce) & pepper.

Black Bean Spaghetti Bowl | Tahini Dressing {Vegan}

 

Print Recipe


Ingredients for the Bowl

black bean spaghetti

1 avocado

6 small sweet peppers or a couple bell peppers

2 handfulls of greens (tender micro greens or baby spinach)

1 shallot or some green onions

2 garlic cloves

fresh ginger

1 small chili pepper or jalapeño

cilantro

 

Ingredients for the Dressing

3 tablespoons tahini

1 tablespoon miso

1 tablespoon tamari, liquid aminos or soy sauce

juice of half a lemon

fresh ground pepper

 

Directions

Cook the black bean spaghetti according to instructions on the bag. They only need 6 to 7 minutes to cook and they’re done. While the noodles are boiling, finely chop the garlic, ginger and hot pepper of your choice and quickly toss in a pan with a little bit of your favorite high heat oil. This only takes about 2 to 3 minutes, you don’t want it to get too brown.

Rinse and drain the spaghetti and cut up the veggies. Combine the ingredients for the dressing in a glass or jar and just stir it all up. If the dressing is too thick, add a little water.

Assemble all the ingredients in a bowl, top with dressing and the crispy garlic, ginger and jalapeño bits.

 

  • http://plantsandpages.wordpress.com/ Kris

    Oh my goodness, I’m so glad I found your blog! This recipe looks absolutely delicious (I love ANYTHING with tahini-miso dressing) and your pictures are mesmerizing :) I can’t wait to read more!

    • Grace

      Hi Kris, thank you so much for your comment – it’s the very first one I have received! There will be many more tasty recipes to come, so stay tuned! Hope you had a good day!